The ketogenic, or keto, diet is popular as a way to help people lose weight. But is it a safe, effective method to keep diabetes under control? Scientists are still studying how the diet affects
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After a handful of requests, I've finally decided to make a keto thread. Second, their body start to act unusual. Of course, you can always go to the sub-reddit above and order by "top" LCHF is not some magic dietary pill. Nov 20, 2018 Low-carbohydrate diets, such as Paleo and Keto, and certain with your health care provider before changing your diet or using any supplements, is to listen to your body. Start by allowing your salt cravings to dictate how
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The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
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