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The scientific study found that adding 2 tbsp. of vinegar (such as apple cider vinegar) to your diet for just three months can cause significant weight loss. According to the study, apple cider vinegar can also help you lose abdominal fat (belly fat), reduce waist circumference, and decrease blood triglycerides.
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Oct 21, 2020 Apple cider vinegar is deemed to have numerous health benefits and supposedly being a cure-all product in the weight loss department.
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