Oct 23, 2018 · Taking exogenous ketone supplements increase ketone levels in your body, imitating the state of ketosis achieved through a ketogenic diet. Exogenous Ketones May Decrease Appetite
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The ketogenic diet can be one of the best diets in losing weight based off a simple formula Ketogenic diets are effective for losing weight and lowering risk factors for certain diseases. Therefore, your liver actually burns fat to make ketones. You should try lowering your carb intake or adding supplements to your diet.
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